Mobility Swimming
Sports category:
Activity
, Swimming Activities
Overview
In association with Active Essex, Brentwood Leisure Trust hold supported swimming classes every week. In this class we do gentle exercise in the water for problems such as arthritis, osteoporosis, muscle and other ligament problems.
So come down if you're wanting to improve mobility and up for a splash!
Struggling to find motivation to take the next steps in becoming more active..?
Look toward Active Essex’s All Together Ambassador profiles for inspiration -> www.activeessex.org/all-together-ambassadors/
So come down if you're wanting to improve mobility and up for a splash!
Struggling to find motivation to take the next steps in becoming more active..?
Look toward Active Essex’s All Together Ambassador profiles for inspiration -> www.activeessex.org/all-together-ambassadors/
Club features
Activity format:
Individual
Location:
The Brentwood Centre,
Doddinghurst Rd,
Brentwood
CM15 9NN
United Kingdom
Telephone number:
01277 215151
Email address:
Attending the club:
Please call us on the number provided for more details on how you can attend the session.
When we meet:
We meet on Wednesdays from 10:15 - 10:55am, AND on Fridays from 11:10 - 11:50am.
Equipment:
Just make sure to bring your swimming costume, a towel, goggles and a water bottle.
Mobility Swimming online
Useful links
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