Jo's Fit4all Classes / Paracise

Jo's Fit4all Classes are run by Jo Butcher who is qualified in nutrition as well as fitness so the classes include an optional weigh in with heaps of motivation and a short informative talk. They are ideal for anyone wishing to lose weight and/or just get fit. The exercise part of the class lasts for 45 minutes of the class. Jo also offers ongoing support between classes to help you succeed in reaching your own goals. More more details on Paracise check out www.paracise.com