Exe Couch Runner - Beginners | Every Body Moves

Exe Couch Runner - Beginners

Sports category:

Jogging & Running

Overview

Beginners group, 10 week courseFollow a successful 10 week plan, this is a course suitable for those who have never run or returning from injury.

The course will cover warm up, stretches, cool down, running ability, kit, pace, and all other aspects of getting started with running.

Club features

Impairment types:

Hearing impairment
Learning impairment
Mental health
Physical impairment
Social or behavioural
Visual impairment

Activity format:

Individual

Availiable sessions:

Male only
Female only
Mixed gender
LGBTQ
Children & youth
Adult
Elderly

Location:

Esplanade Exmouth
Devon
United Kingdom

Telephone number:

07510 509622

Email address:


Exe Couch Runner - Beginners online