Couch to 5k Beginners Course | Every Body Moves

Couch to 5k Beginners Course

Sports category:

Jogging & Running

Overview

Using the NHS C25k programme, we aim to cover 5k in 9 weeks. Ideally, to really benefit from these sessions, you will need to complete 2 other sessions each week, in your own time. So download the NHS app and get your trainers ready!
Please arrive 5-10 minutes before to register.

Club features

Impairment types:

Hearing impairment
Learning impairment
Mental health
Physical impairment
Social or behavioural
Visual impairment

Activity format:

Individual

Availiable sessions:

Male only
Female only
Mixed gender
LGBTQ
Children & youth
Adult
Elderly

Location:

Jubilee Square Aylesbury
Buckinghamshire
United Kingdom

Telephone number:

07711285316

Couch to 5k Beginners Course online