Couch to 5k beginners
Sports category:
Jogging & Running
Overview
Designed for beginners, this course will show you warm up exercises, how to get started with some simple running drills, a main running session broken up into only a few minutes running at a time and some cool down stretches to finish! suitable for all abilities, no one too slow, old, unfit etc! First session is free, this one off payment covers the 7 remaining 1 hour sessions!
Club features
Impairment types:
Hearing impairment
Learning impairment
Mental health
Physical impairment
Social or behavioural
Visual impairment
Activity format:
Individual
Availiable sessions:
Male only
Female only
Mixed gender
LGBTQ
Children & youth
Adult
Elderly
Location:
2 Swan Lane
Harleston
IP20 9AN
United Kingdom
Telephone number:
07717712209
Email address:
Couch to 5k beginners online
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