Online Super Gentle Beginners

Overview

For the more discerning client. A gentle & calm approach focussing on breathing, mobility and gentle core strength all at a slower pace. More mindful and less fuss. (If you are joining us online, do not let the tech worry you, we can chat on the phone and I promise we can take as long as you like to work out how to do it so you feel comfortable and not stressed in the comfort of your own home.)