Chair Based Aerobics
Serco Leisure
Overview
Chair-based Aerobics classes are a great way to get you exercising without the fear of falling. Seated exercise is good for mobility function, strength training and social inclusionClub features
Activity type:
AerobicsAttendance type:
PhysicalActivity details:
13:30 and every Friday from 10/01/2025 till 12/12/2025
1H session between 13:30 and 14:30 on 04/04/2025
1H session between 13:30 and 14:30 on 11/04/2025
1H session between 13:30 and 14:30 on 25/04/2025
1H session between 13:30 and 14:30 on 02/05/2025
1H session between 13:30 and 14:30 on 11/04/2025
1H session between 13:30 and 14:30 on 25/04/2025
1H session between 13:30 and 14:30 on 02/05/2025