Pilates (Bushey)
We Move She Moves
Overview
🏋️♂️ Pilates (Bushey) Session Description 🧘♀️
Welcome to our Pilates session in Bushey! Join us for a rejuvenating experience that focuses on improving your strength, flexibility, and overall well-being. Our expert instructors will guide you through a series of exercises designed to enhance your core strength and posture, leaving you feeling energised and refreshed.
Who can Join:
This session is exclusively for female participants aged 18+. All levels and abilities are welcome,
What to expect:
Expect a calming atmosphere where you can unwind and focus on your mind-body connection. Our Pilates class will help you improve your balance, coordination, and muscle tone through controlled movements and breathing techniques. Please wear something comfortable, bring a drink and a mat.
Capacity:
Our session can accommodate up to 15 participants to ensure individual attention and a personalised experience.
Pricing:
Join us for just £5 per session.
Location:
Find us in Bushey, where you can escape the hustle and bustle of daily life and immerse yourself in a peaceful Pilates practice.
We have a cancellation policy of 24 hours, this means that anyone who has booked a ticket can go online and cancel or move their own tickets. After this period they can still cancel their tickets but they don’t receive a refund. Any issues with this please contact us.
If you are struggling to pay we are able to offer a reduced cost of £2 per session, please contact us community.services@hertsmere.gov.uk.
Club features
Accessibility types:
Hearing impairment, Physical impairment, Learning impairment, Visual impairment, Mental health issues, Social or behavioural problemsActivity type:
PilatesAttendance type:
PhysicalActivity details:
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