Pilates (Bushey)
We Move She Moves
Overview
🏋️♂️ Pilates (Bushey) Session Description 🧘♀️
Welcome to our Pilates session in Bushey! Join us for a rejuvenating experience that focuses on improving your strength, flexibility, and overall well-being. Our expert instructors will guide you through a series of exercises designed to enhance your core strength and posture, leaving you feeling energised and refreshed.
Who can Join:
This session is exclusively for female participants. All levels are welcome, and our instructors are trained to provide additional support for those with hearing, physical, learning, visual impairments, mental health issues, or social/behavioural problems.
What to expect:
Expect a calming atmosphere where you can unwind and focus on your mind-body connection. Our Pilates class will help you improve your balance, coordination, and muscle tone through controlled movements and breathing techniques.
Capacity:
Our session can accommodate up to 15 participants to ensure individual attention and a personalised experience.
Pricing:
Join us for just £5 per session.
Location:
Find us in Bushey, where you can escape the hustle and bustle of daily life and immerse yourself in a peaceful Pilates practice.
Club features
Accessibility types:
Hearing impairment, Physical impairment, Learning impairment, Visual impairment, Mental health issues, Social or behavioural problemsActivity type:
PilatesAttendance type:
PhysicalActivity details:
09:15 and 09:15 from 04/09/2024 till 05/12/202445M session between 09:15 and 10:00 on 02/10/2024
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45M session between 09:15 and 10:00 on 27/11/2024
