Chair Based Exercise | Every Body Moves

Chair Based Exercise

Places Leisure

Overview

Very low intensity workout aimed at people wanting to improve strength and posture. Exercise bands are used within the session to increase strength for people who are de-conditioned or coming back to exercise following operations or illness.
Chair Based Exercise

Club features

Activity type:

Chair Based Exercise

Attendance type:

Physical

Activity details:

1H sessions between 10:15 and 11:15 from 18/11/2024
1H session between 10:15 and 11:15 on 09/06/2025
1H session between 10:15 and 11:15 on 16/06/2025
Places Leisure

Location:

Berwick Sports & Leisure Centre Northumberland Road Berwick-upon-Tweed Northumberland TD 15 2AS

Telephone number:

+44 1276 418200

Email address:

enquiries@pfpleisure.org

Cost:

£ 4

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