Chair Stretch and Tone
Legacy Leisure
Overview
A chair based workout which is fun all the way. The chair allows a stable support whilst you are doing your class. Exercises are based around lifting the heart rate, strengthening and stretching your muscles. All done with the support of a chair.Club features
Activity type:
50+ ClassesAttendance type:
PhysicalActivity details:
13:30 and every Wednesday from 15/01/2025 till 31/12/2025
45M session between 13:30 and 14:15 on 30/04/2025
45M session between 13:30 and 14:15 on 07/05/2025
45M session between 13:30 and 14:15 on 07/05/2025