Chair Stretch and Tone
Legacy Leisure
Overview
A chair based workout which is fun all the way. The chair allows a stable support whilst you are doing your class. Exercises are based around lifting the heart rate, strengthening and stretching your muscles. All done with the support of a chair.Club features
Activity type:
50+ ClassesAttendance type:
PhysicalActivity details:
13:15 and every Wednesday from 15/01/2025 till 31/12/2025
45M session between 13:15 and 14:00 on 16/07/2025
45M session between 13:15 and 14:00 on 23/07/2025
45M session between 13:15 and 14:00 on 30/07/2025
45M session between 13:15 and 14:00 on 06/08/2025
45M session between 13:15 and 14:00 on 13/08/2025
45M session between 13:15 and 14:00 on 20/08/2025
45M session between 13:15 and 14:00 on 27/08/2025
45M session between 13:15 and 14:00 on 03/09/2025
45M session between 13:15 and 14:00 on 23/07/2025
45M session between 13:15 and 14:00 on 30/07/2025
45M session between 13:15 and 14:00 on 06/08/2025
45M session between 13:15 and 14:00 on 13/08/2025
45M session between 13:15 and 14:00 on 20/08/2025
45M session between 13:15 and 14:00 on 27/08/2025
45M session between 13:15 and 14:00 on 03/09/2025