Chair Stretch and Tone

Legacy Leisure

Overview

A chair based workout which is fun all the way. The chair allows a stable support whilst you are doing your class. Exercises are based around lifting the heart rate, strengthening and stretching your muscles. All done with the support of a chair.

Club features

Activity type:

Strength and Core

Attendance type:

Physical

Activity details:

11:30 and every Wednesday from 26/02/2025 till 14/01/2026

Expand to see individual sessions

1H session between 11:30 and 12:30 on 12/03/2025
1H session between 11:30 and 12:30 on 19/03/2025
1H session between 11:30 and 12:30 on 26/03/2025
1H session between 11:30 and 12:30 on 02/04/2025
1H session between 11:30 and 12:30 on 09/04/2025

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