Chair Stretch and Tone

Legacy Leisure

Overview

A chair based workout which is fun all the way. The chair allows a stable support whilst you are doing your class. Exercises are based around lifting the heart rate, strengthening and stretching your muscles. All done with the support of a chair.

Club features

Activity type:

Strength and Core

Attendance type:

Physical

Activity details:

11:30 and every Wednesday from 26/02/2025 till 12/11/2025

Expand to see individual sessions

45M session between 11:30 and 12:15 on 05/11/2025
45M session between 11:30 and 12:15 on 12/11/2025
45M session between 12:30 and 13:15 on 19/11/2025
45M session between 12:30 and 13:15 on 26/11/2025
45M session between 12:30 and 13:15 on 03/12/2025
45M session between 12:30 and 13:15 on 10/12/2025
45M session between 12:30 and 13:15 on 17/12/2025
45M session between 12:30 and 13:15 on 24/12/2025
45M session between 12:30 and 13:15 on 31/12/2025

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