Chair Stretch and Tone

Legacy Leisure

Overview

A chair based workout which is fun all the way. The chair allows a stable support whilst you are doing your class. Exercises are based around lifting the heart rate, strengthening and stretching your muscles. All done with the support of a chair.

Club features

Activity type:

Strength and Core

Attendance type:

Physical

Activity details:

12:30 and every Wednesday from 26/02/2025 till 14/10/2026

Expand to see individual sessions

45M session between 12:30 and 13:15 on 07/01/2026
1H session between 12:30 and 13:30 on 14/01/2026
1H session between 12:30 and 13:30 on 21/01/2026
1H session between 12:30 and 13:30 on 28/01/2026
1H session between 12:30 and 13:30 on 04/02/2026
1H session between 12:30 and 13:30 on 11/02/2026
1H session between 12:30 and 13:30 on 18/02/2026

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