Chair Stretch and Tone

Legacy Leisure

Overview

A chair based workout which is fun all the way. The chair allows a stable support whilst you are doing your class. Exercises are based around lifting the heart rate, strengthening and stretching your muscles. All done with the support of a chair.

Club features

Activity type:

Strength and Core

Attendance type:

Physical

Activity details:

11:30 and every Wednesday from 26/02/2025 till 03/12/2025

Expand to see individual sessions

45M session between 11:30 and 12:15 on 24/09/2025
45M session between 11:30 and 12:15 on 01/10/2025
45M session between 11:30 and 12:15 on 08/10/2025
45M session between 11:30 and 12:15 on 15/10/2025
45M session between 11:30 and 12:15 on 22/10/2025

View less