Good Boost Aqua | Every Body Moves

Good Boost Aqua

Legacy Leisure

Overview

"An adaptable class that responds to your individual ability, water confidence and focus. Perfect for returning to exercise, building confidence and fitness. Suitable for recovery from injury or managing a musculoskeletal condition as well as general wellbeing. Pre-registration is required before attending your first Good Boost session, please contact your local leisure facility. Dosbarth addasadwy sy'n ymateb i'ch gallu unigol, hyder dwr a ffocws. Perffaith ar gyfer dychwelyd i ymarfer corff, adeiladu hyder a ffitrwydd. Yn addas ar gyfer adferiad o anaf neu reoli cyflwr cyhyrysgerbydol yn ogystal â lles cyffredinol. Mae angen rhag-gofrestru cyn dod i'ch sesiwn Hwb Da gyntaf, cysylltwch â'ch cyfleuster hamdden lleol."

Club features

Activity type:

Aqua Fitness

Attendance type:

Physical

Activity details:

14:00 and every Friday from 15/11/2024 till 31/10/2025
1H session between 14:00 and 15:00 on 15/11/2024
1H session between 14:00 and 15:00 on 22/11/2024
1H session between 14:00 and 15:00 on 29/11/2024
1H session between 14:00 and 15:00 on 06/12/2024
1H session between 14:00 and 15:00 on 13/12/2024
1H session between 14:00 and 15:00 on 20/12/2024
1H session between 14:00 and 15:00 on 27/12/2024
1H session between 14:00 and 15:00 on 03/01/2025
1H session between 14:00 and 15:00 on 10/01/2025

Location:

Penarth Andrew Road Cogan Vale of Glamorgan CF64 2NS

Email address:

penarth.reception@legacyleisure.org.uk

Cost:

£ 5