Chair Stretch and Tone

Legacy Leisure

Overview

A chair based workout which is fun all the way. The chair allows a stable support whilst you are doing your class. Exercises are based around lifting the heart rate, strengthening and stretching your muscles. All done with the support of a chair.

Club features

Activity type:

Strength and Core

Attendance type:

Physical

Activity details:

11:30 and every Wednesday from 11/09/2024 till 13/08/2025

Expand to see individual sessions

45M session between 11:30 and 12:15 on 27/11/2024
45M session between 11:30 and 12:15 on 04/12/2024
45M session between 11:30 and 12:15 on 11/12/2024
45M session between 11:30 and 12:15 on 18/12/2024
45M session between 11:30 and 12:15 on 08/01/2025
45M session between 11:30 and 12:15 on 15/01/2025
45M session between 11:30 and 12:15 on 22/01/2025

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