Skill X: Agility

LSBU Active

Overview

Our Skill X classes are based on developing athletic performance using a balanced training format scientifically proven to increase physical capacities. All workouts are designed to supercharge your Power, Agility, Speed, and Stamina, all within a short 45-minute session.

Club features

Accessibility types:

Learning impairment, Physical impairment, Visual Impairment, Mental health issues, Hearing impairment, Social or behavioural problems

Activity type:

Group Exercise

Attendance type:

Physical

Activity details:

45M sessions between 09:00 and 09:45 every Wednesday from 04/05/2025 till 15/04/2026

Expand to see individual sessions

45M session between 09:00 and 09:45 on 21/05/2025
45M session between 09:00 and 09:45 on 28/05/2025
45M session between 09:00 and 09:45 on 04/06/2025

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Location:

LSBU Active Sports Centre LSBU Hub 106-119 London Road SE1 6LN

Telephone number:

0207 815 7812

Email address:

active@lsbu.ac.uk

Cost:

£ 10

Accessibility Information:

Wheelchair accessible (ramp and platform lift), induction loop, staff training on inclusive fitness initiatives, accessible facilities, individual accessible changing facilities., PEEP support, adaptable equipment.