Core session | Every Body Moves

Core session

LSBU Active

Overview

This class is designed to help you build a strong and stable core for supporting your spine, improving posture, and enhancing overall wellbeing.
Core session

Club features

Accessibility types:

Learning impairment, Physical impairment, Visual Impairment, Mental health issues, Hearing impairment, Social or behavioural problems

Activity type:

Abs/Core

Attendance type:

Physical

Activity details:

45M sessions between 18:10 and 18:55 every Friday from 04/05/2025 till 17/04/2026
45M session between 18:10 and 18:55 on 23/05/2025
45M session between 18:10 and 18:55 on 30/05/2025
45M session between 18:10 and 18:55 on 06/06/2025

Location:

LSBU Active Sports Centre LSBU Hub 106-119 London Road SE1 6LN

Telephone number:

0207 815 7812

Email address:

active@lsbu.ac.uk

Cost:

£ 10

Accessibility Information:

Wheelchair accessible (ramp and platform lift), induction loop, staff training on inclusive fitness initiatives, accessible facilities, individual accessible changing facilities., PEEP support, adaptable equipment.

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