Tai Chi and Qi Gong on Zoom
Holistic On Site Therapies
Overview
Tai Chi is one of the most inclusive and adaptable exercises for all abilities and ages. No need for mats and cushions, exercise is standing or seated. Join me for a gentle hour of Qi Gong - energy management, Tai Chi Form work and meditation. Learn to coordinate you movement with mind and breath to improve wellbeing. Open to all. Every Tuesday Evening. £30 for a Six week blockClub features
Accessibility types:
Learning impairment, Physical impairment, Visual Impairment, Mental health issues, Hearing impairmentActivity type:
Qigong, Tai Chi, MeditationAttendance type:
OnlineActivity details:
1H sessions between 19:30 and 20:30 every Tuesday from 11/02/2025 till 06/01/2026
1H session between 19:30 and 20:30 on 08/04/2025
1H session between 19:30 and 20:30 on 15/04/2025
1H session between 19:30 and 20:30 on 15/04/2025