Parkinson’s Power in Hertford | Every Body Moves

Parkinson’s Power in Hertford

Bounce Back Exercise

Overview

PD Power is a 45-minute exercise class designed to address Parkinson’s symptoms including coordination and balance as well as improve cardiovascular fitness and muscular strength. Our class is based on research that suggests high-effort, multidirectional and repetitive movements have the potential to help slow down the progression of Parkinson’s symptoms using neuroplasticity.
Parkinson’s Power in Hertford

Club features

Accessibility types:

Physical impairment

Activity type:

Group Exercise, Strength and Conditioning, General Fitness for Older Adults

Attendance type:

Physical

Activity details:

45M sessions between 15:00 and 15:45 every Monday from 20/01/2025 till 19/01/2026
45M session between 15:00 and 15:45 on 20/01/2025
45M session between 15:00 and 15:45 on 27/01/2025
45M session between 15:00 and 15:45 on 03/02/2025

Location:

Hertford Methodist Church Ware Road Hertford UK

Telephone number:

07888912579

Email address:

beth@bouncebackexercise.com

Cost:

£ 8

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