Self Defence
St Luke's Community Centre
Overview
Enhance your confidence, physical fitness, and safety skills with our comprehensive Self-Defence and Martial Arts classes. Perfect for all skill levels! What You’ll Learn: •Basic self-defence strategies •Techniques to protect yourself •Confidence-building exercises •Martial arts fundamentals to enhance strength, flexibility, and agility
Club features
Accessibility types:
Social or behavioural problemsActivity type:
Self DefenceAttendance type:
PhysicalActivity details:
1H sessions between 17:45 and 18:45 every Thursday from 26/09/2024 till 12/12/2024
1H session between 17:45 and 18:45 on 28/11/2024
1H session between 17:45 and 18:45 on 05/12/2024
1H session between 17:45 and 18:45 on 05/12/2024