Pilates
St Luke's Community Centre
Overview
Pilates is a postural workout using tailored exercises to help lengthen and strengthen your body. It trains your physique and improves core strength and is great for full-body toning, strength and conditioning, and building muscle.
Club features
Accessibility types:
Social or behavioural problemsActivity type:
PilatesAttendance type:
PhysicalActivity details:
1H sessions between 18:00 and 19:00 every Wednesday from 26/09/2024 till 04/12/2024
1H session between 18:00 and 19:00 on 20/11/2024
1H session between 18:00 and 19:00 on 27/11/2024
1H session between 18:00 and 19:00 on 27/11/2024