Gentle Exercise sessions | Every Body Moves

Gentle Exercise sessions

Healthy Living Centre Dartford

Overview

Ease into exercise with movements designed for people with reduced mobility to strengthen and stretch muscles and mobilise joints.
Gentle Exercise sessions

Club features

Activity type:

Chair Based Exercise, Chair Yoga

Attendance type:

Physical

Activity details:

1H sessions between 13:30 and 14:30 every Thursday from 26/09/2024 till 25/09/2025
1H session between 13:30 and 14:30 on 16/01/2025
1H session between 13:30 and 14:30 on 23/01/2025
1H session between 13:30 and 14:30 on 30/01/2025

Location:

Temple Hill Community Centre Temple Hill Square Dartford DA1 5HY UK

Telephone number:

01322 311265

Email address:

info@hlcdartford.org.uk

Cost:

£ 2.5

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