Seated Exercise - Aston Clinton Baptist Church, Aston Clinton
Active in the Community
Overview
Using chairs and other props for support, this fun exercise class will help improve flexibility, balance and strength, while you make new friends. Sessions last for 45 minutes, with an opportunity for a cup of tea or coffee at the end! All ages and levels of fitness welcome, just bring yourself and an open mind.
Club features
Accessibility types:
Physical impairment, Social or behavioural problemsActivity type:
Group Exercise, KFA Seated/ChairAttendance type:
PhysicalActivity details:
1H sessions between 14:00 and 15:00 every Monday from 24/06/2024 till 25/11/2024
1H session between 14:00 and 15:00 on 25/11/2024