Rhythmic Gymnastics-1 Hour Recreational

Overview

Rhythmic Gymnastics is based around the flexibility and dance aspect of the sport. It incorporates elements of Acro, artistic and ballet. All our classes practise with hand apparatus such as Ball, Hoop, Ribbon and Clubs. At South Essex, out Rhythmic discipline is open to all levels and abilities and provides opportunities for competition and showdances. SEGC prides itself on being an inclusive club for all abilities, with trained members of staff to be able to assist with the sessions, we provide smaller sized classes through our Disability Rhythmic Session.