Tai Chi and Meditation Class | Every Body Moves

Tai Chi and Meditation Class

Holistic On Site Therapies

Overview

Tai Chi is one of the most inclusive and adaptable exercises for all abilities and ages. No need for mats and cushions, exercise is standing or seated. Join me for a gentle hour of Qi Gong - energy management, Tai Chi Form work and meditation. Learn to coordinate you movement with mind and breath to improve wellbeing. Open to all levels. £12 per class pay as your go or £40 per month pay in advance. Every Monday Evening (Accept Bank Holidays) at the Nigel Copping Community Building, Sanville Gardens, Hoddesdon Road. Stanstead Abbotts. SG12 8GA
Tai Chi and Meditation Class

Club features

Accessibility types:

Learning impairment, Physical impairment, Visual Impairment, Mental health issues, Hearing impairment

Activity type:

Qigong, Tai Chi, Meditation

Attendance type:

Physical

Activity details:

1H sessions between 19:30 and 20:30 every Monday from 10/02/2025 till 05/01/2026
1H session between 19:30 and 20:30 on 21/04/2025

Location:

Nigel Copping Community Building Sanville Gardens Stanstead Abbotts Ware UK

Telephone number:

07740701102

Email address:

info@holisticonsitetherapies.co.uk

Cost:

£ 12

Accessibility Information:

Tai Chi and Qi Gong are accessible and adaptable to all needs. The Nigel Copping Building has disabled parking and facilities and is all on one level

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