Tai Chi and Meditation Class
Holistic On Site Therapies
Overview
A gentle hour of Qi Gong - energy management, Tai Chi Form work and meditation. Learn to coordinate you movement with mind and breath to improve wellbeing. Open to all levels. £11 per class pay as your go or £40 per month pay in advance. Every Monday Evening (Accept Bank Holidays) at the Nigel Copping Community Building, Sanville Gardens, Hoddesdon Road. Stanstead Abbotts. SG12 8GAClub features
Accessibility types:
Learning impairment, Physical impairment, Visual Impairment, Mental health issuesActivity type:
Qigong, Tai Chi, MeditationAttendance type:
PhysicalActivity details:
1H sessions between 19:30 and 20:30 every Monday from 12/02/2024 till 06/01/2025
1H session between 19:30 and 20:30 on 25/11/2024
1H session between 19:30 and 20:30 on 02/12/2024
1H session between 19:30 and 20:30 on 02/12/2024