Functional Fitness Class for Over 50's (Northfield) | Every Body Moves

Functional Fitness Class for Over 50's (Northfield)

System Fitness C.I.C.

Overview

Our Functional Fitness Class supports older people to maintain a healthy active life. The class encompasses exercises to support Endurance, Strength, Agility, Balance and Co-ordination - everything you need to keep leading an active life! The class is suitable for all abilities and all ages (over 50!). Variations of exercises are provided to suit all abilities.
Functional Fitness Class for Over 50's (Northfield)

Club features

Accessibility types:

Physical impairment, Visual Impairment, Mental health issues

Activity type:

Functional Fitness, Otago

Attendance type:

Physical

Activity details:

50M sessions between 11:30 and 12:20 every Tuesday from 08/10/2024 till 08/07/2025
50M session between 11:30 and 12:20 on 26/11/2024
50M session between 11:30 and 12:20 on 03/12/2024
50M session between 11:30 and 12:20 on 10/12/2024

Location:

Allens Cross Community Association Tinkers Farm Road Birmingham UK

Telephone number:

0744 9181189

Email address:

contact@system-fitness.co.uk

Cost:

£ 4

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