Seated Exercise

Romney Marsh Community Hub

Overview

Join us for a gentle seated workout to music with exercises concentrating on your core. Please wear suitable footwear and clothing. 11:00am - 12:00pm £6.50 per session

Club features

Accessibility types:

Learning impairment, Physical impairment, Visual Impairment, Mental health issues, Hearing impairment, Social or behavioural problems

Activity type:

Chair Based Exercise, KFA Seated/Chair

Attendance type:

Physical

Activity details:

1H sessions between 11:00 and 12:00 every Monday, Wednesday, Friday from 04/11/2024 till 31/10/2025

Expand to see individual sessions

1H session between 11:00 and 12:00 on 18/11/2024
1H session between 11:00 and 12:00 on 20/11/2024
1H session between 11:00 and 12:00 on 22/11/2024
1H session between 11:00 and 12:00 on 25/11/2024
1H session between 11:00 and 12:00 on 27/11/2024
1H session between 11:00 and 12:00 on 29/11/2024
1H session between 11:00 and 12:00 on 02/12/2024
1H session between 11:00 and 12:00 on 04/12/2024
1H session between 11:00 and 12:00 on 06/12/2024

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