Over 50's Online Tai Chi and Qigong
Discover Tai Chi
Overview
These easy-going movements are perfect for people over 50 living with a range of health conditions they can be done seated or standing. Provided in partnership with Weekday Wow Factor For more information please see the website https://weekdaywowfactor.com/ The session takes place online We encourage people to go at their own pace and take breaks when needed. Please wear comfortable clothes and shoes. You do not need a mat or special clothing. We look forward to seeing you.
Club features
Accessibility types:
Physical impairment, Mental health issuesActivity type:
Tai Chi, QigongAttendance type:
OnlineActivity details:
1H sessions between 10:30 and 11:30 every Thursday from 23/01/2025 till 24/07/2025
1H session between 10:30 and 11:30 on 03/04/2025
1H session between 10:30 and 11:30 on 10/04/2025
1H session between 10:30 and 11:30 on 10/04/2025