FREE Come and Try Walking with poles- or just joining our group
Karen Lem - WALX Ridgeway
Overview
A 45 minute session that will help you understand just how beneficial Nordic walking can be and how it is far more than just walking with poles!
Or just join in the taster to see how full body walking with or without poles can help
Suitable all ages and fitness levels, Fitness outdoors.
Pole hire included.
It is essential to register and book in advance online.
