Walking to Wellness with Sue | Every Body Moves

Walking to Wellness with Sue

WALX with Harrow Striders - Den & Sue Collen

Overview

Pace one A 2k to 3k gentle WALX that incorporates balance work, flexibility and strength exercises and maybe a bit of yoga or relaxation too. On Monday these walks take place around Stanmore and Harrow Weald on mainly flat terrain but we do go on trails through the woods so that we can enjoy the changes in nature throughout the year. This is a very friendly group and we are always ready to welcome new walkers who want to get back into exercise in a safe and gradual way. Starting in April 2025 there is also the option to sign up for the 6 week Total Body Walking Programme in the beautiful Canons Park in Stanmore which is being supported by TfL and Friends of Canons Park. This programme runs on Tuesdays and Sundays at 11am.     

Club features

Activity type:

Nordic Walking

Attendance type:

Physical

Activity details:

1H session between 10:30 and 11:30 on 29/07/2025

Location:

Harrow View Point Car Park Old Redding London London Borough of Harrow HA3 6SL

Telephone number:

07973 670895

Cost:

£ 5

Meeting point instructions:

Free Carpark