Chair Based Stretches
Lincs Inspire LTD
Overview
Chair-based stretches are seated exercises that use a chair to improve flexibility, posture, and range of motion. They can also help with balance and reduce the risk of falls.Club features
Activity type:
Group ExerciseAttendance type:
PhysicalActivity details:
13:00 and every Tuesday from 23/09/2025 till 22/09/2026
1H session between 13:00 and 14:00 on 11/11/2025
1H session between 13:00 and 14:00 on 18/11/2025
1H session between 13:00 and 14:00 on 25/11/2025
1H session between 13:00 and 14:00 on 02/12/2025
1H session between 13:00 and 14:00 on 09/12/2025
1H session between 13:00 and 14:00 on 16/12/2025
1H session between 13:00 and 14:00 on 23/12/2025
1H session between 13:00 and 14:00 on 30/12/2025
1H session between 13:00 and 14:00 on 18/11/2025
1H session between 13:00 and 14:00 on 25/11/2025
1H session between 13:00 and 14:00 on 02/12/2025
1H session between 13:00 and 14:00 on 09/12/2025
1H session between 13:00 and 14:00 on 16/12/2025
1H session between 13:00 and 14:00 on 23/12/2025
1H session between 13:00 and 14:00 on 30/12/2025