Chair Based Stretches

Lincs Inspire LTD

Overview

Chair-based stretches are seated exercises that use a chair to improve flexibility, posture, and range of motion. They can also help with balance and reduce the risk of falls.

Club features

Activity type:

Group Exercise

Attendance type:

Physical

Activity details:

13:00 and every Tuesday from 23/09/2025 till 15/09/2026

Expand to see individual sessions

1H session between 13:00 and 14:00 on 06/01/2026
1H session between 13:00 and 14:00 on 13/01/2026
1H session between 13:00 and 14:00 on 20/01/2026
1H session between 13:00 and 14:00 on 27/01/2026
1H session between 13:00 and 14:00 on 03/02/2026
1H session between 13:00 and 14:00 on 10/02/2026

View less