Chair Based Stretches
Lincs Inspire LTD
Overview
Chair-based stretches are seated exercises that use a chair to improve flexibility, posture, and range of motion. They can also help with balance and reduce the risk of falls.Club features
Activity type:
Group ExerciseAttendance type:
PhysicalActivity details:
45M session between 13:00 and 13:45 on 13/05/2025
45M session between 13:00 and 13:45 on 20/05/2025
45M session between 13:00 and 13:45 on 27/05/2025
45M session between 13:00 and 13:45 on 03/06/2025
45M session between 13:00 and 13:45 on 10/06/2025
45M session between 13:00 and 13:45 on 17/06/2025
45M session between 13:00 and 13:45 on 24/06/2025
45M session between 13:00 and 13:45 on 01/07/2025
45M session between 13:00 and 13:45 on 27/05/2025
45M session between 13:00 and 13:45 on 03/06/2025
45M session between 13:00 and 13:45 on 10/06/2025
45M session between 13:00 and 13:45 on 17/06/2025
45M session between 13:00 and 13:45 on 24/06/2025
45M session between 13:00 and 13:45 on 01/07/2025