Chair Based Yoga | Every Body Moves

Chair Based Yoga

Everyone Active

Overview

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing. Techniques that focus on mind, body and sport help boost physical and mental wellbeing.
Chair Based Yoga

Club features

Activity type:

Yoga, Chair Based Exercise

Attendance type:

Physical

Activity details:

1H sessions between 12:00 and 13:00 every Thursday from 10/04/2025
1H session between 12:00 and 13:00 on 17/04/2025
1H session between 12:00 and 13:00 on 24/04/2025
Everyone Active

Location:

Houghton Regis Leisure Centre Parkside Drive Houghton Regis Dunstable LU5 5PX

Telephone number:

01455 890508

Cost:

£ 8.6

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