Seated Pilates
Everyone Active
Overview
A chair-based session designed specifically for beginners to concentrate on slow, measured movements to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury.Club features
Activity type:
Rehab Pilates, PilatesAttendance type:
PhysicalActivity details:
1H sessions between 09:00 and 10:00 every Wednesday from 22/10/2025
1H session between 09:00 and 10:00 on 22/10/2025
