Chair Based Yoga
Everyone Active
Overview
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing. Techniques that focus on mind, body and sport help boost physical and mental wellbeing.Club features
Activity type:
YogaAttendance type:
PhysicalActivity details:
1H sessions between 11:30 and 12:30 every Thursday from 21/11/2024
1H session between 11:30 and 12:30 on 28/11/2024
1H session between 11:30 and 12:30 on 05/12/2024
1H session between 11:30 and 12:30 on 05/12/2024