Seated Pilates | Every Body Moves

Seated Pilates

Everyone Active

Overview

A chair-based session designed specifically for beginners to concentrate on slow, measured movements to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury.

Club features

Activity type:

Rehab Pilates, Pilates

Attendance type:

Physical

Activity details:

1H sessions between 13:00 and 14:00 every Tuesday from 29/04/2025
1H session between 13:00 and 14:00 on 23/09/2025
1H session between 13:00 and 14:00 on 30/09/2025
Everyone Active

Location:

Westcroft Leisure Centre Westcroft Road Carshalton Greater London SM5 2TG

Telephone number:

01455 890508

Cost:

£ 12.85

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