Seated Pilates
Everyone Active
Overview
Pilates is a low-impact workout that improves flexibility and muscular strength by utilising endurance movements.Club features
Activity type:
Rehab Pilates, PilatesAttendance type:
PhysicalActivity details:
1H sessions between 13:00 and 14:00 every Tuesday from 29/04/2025
1H session between 13:00 and 14:00 on 29/04/2025