Seated Pilates
Everyone Active
Overview
A chair-based session designed specifically for beginners to concentrate on slow, measured movements to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury.Club features
Activity type:
Rehab Pilates, PilatesAttendance type:
PhysicalActivity details:
45M sessions between 14:00 and 14:45 every Tuesday from 06/05/2025
45M session between 14:00 and 14:45 on 16/09/2025
45M session between 14:00 and 14:45 on 23/09/2025
45M session between 14:00 and 14:45 on 23/09/2025
