Cerebral Palsy Fitness on Mondays

Overview

At KR Fitness, our in-person sessions are led by Ken Rogan, who has lived experience with Cerebral Palsy. Ken understands the challenges and triumphs that come with staying active and is passionate about helping others with CP achieve their fitness goals. His personal experience informs every session, ensuring you get tailored, empathetic guidance that makes fitness accessible and achievable for you. Ken’s training is designed to improve mobility, strength, and overall wellbeing, while also providing a supportive and motivating environment. Whether you’re looking for one-on-one sessions or group training, you’ll benefit from working with someone who truly understands your journey. Book a session today and take the first step toward a healthier, more active life.