Be.Fit Together

Overview

Be.Fit Together” is our twice-weekly drop-in session at Laura Trott Leisure Centre especially for people with a permanent or long term physical disability. The session is designed to encourage independent exercise in our main gym, as well as offering small group balance work in a separate area. It is a sociable, supportive group who come together in the cafe at the end of the session for a chat. There is no pressure and attendees are free to do as much or as little as they feel able, and to rest whenever they need to.

Club features

Accessibility types:

Learning impairment, Physical impairment, Visual impairment

Activity type:

Gym Workout

Attendance type:

Physical

Activity details:

3H sessions between 11:00 and 14:00 every Tuesday, Thursday from 01/01/2021 till 01/01/2026

Expand to see individual sessions

3H session between 11:00 and 14:00 on 12/11/2024
3H session between 11:00 and 14:00 on 14/11/2024
3H session between 11:00 and 14:00 on 19/11/2024
3H session between 11:00 and 14:00 on 21/11/2024
3H session between 11:00 and 14:00 on 26/11/2024
3H session between 11:00 and 14:00 on 28/11/2024
3H session between 11:00 and 14:00 on 03/12/2024
3H session between 11:00 and 14:00 on 05/12/2024
3H session between 11:00 and 14:00 on 10/12/2024
3H session between 11:00 and 14:00 on 12/12/2024

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