Tai Chi For Health: Armagh

Overview

Tai Chi For Health: Armagh Improve your health and well-being by taking part in our Tai Chi for Health programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance, and flexibility with a series of slow, fluid movements that can help promote relaxation. Dates: Every Monday - 2024 Time: 4:30pm to 5:30pm Venue: Armagh Dobbin Street Community Centre Cost: £2 per session LIMITED SPACES AVAILABLE AND BOOKING IS ESSENTIAL To book or find out more please contact Martin at mquick@dsni.co.uk or 07392 170746 Disability Sport NI

Club features

Accessibility types:

Hearing impairment, Learning impairment, Mental health, Physical impairment, Social or behavioural, Visual impairment

Activity type:

Tai Chi

Attendance type:

Physical

Activity details:

1H sessions between 16:30 and 17:30 every Monday, Friday from 27/08/2024 till 27/08/2025

Expand to see individual sessions

1H session between 16:30 and 17:30 on 20/09/2024
1H session between 16:30 and 17:30 on 23/09/2024
1H session between 16:30 and 17:30 on 27/09/2024
1H session between 16:30 and 17:30 on 30/09/2024
1H session between 16:30 and 17:30 on 04/10/2024
1H session between 16:30 and 17:30 on 07/10/2024
1H session between 16:30 and 17:30 on 11/10/2024
1H session between 16:30 and 17:30 on 14/10/2024
1H session between 16:30 and 17:30 on 18/10/2024
1H session between 16:30 and 17:30 on 21/10/2024

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