Tai Chi For Health: Armagh
Overview
Tai Chi For Health: Armagh Improve your health and well-being by taking part in our Tai Chi for Health programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance, and flexibility with a series of slow, fluid movements that can help promote relaxation. Dates: Every Monday - 2024 Time: 4:30pm to 5:30pm Venue: Armagh Dobbin Street Community Centre Cost: £2 per session LIMITED SPACES AVAILABLE AND BOOKING IS ESSENTIAL To book or find out more please contact Martin at mquick@dsni.co.uk or 07392 170746 Disability Sport NIClub features
Accessibility types:
Hearing impairment, Learning impairment, Mental health, Physical impairment, Social or behavioural, Visual impairmentActivity type:
Tai ChiAttendance type:
PhysicalActivity details:
1H sessions between 16:30 and 17:30 every Monday, Friday from 27/08/2024 till 27/08/2025
1H session between 16:30 and 17:30 on 25/11/2024
1H session between 16:30 and 17:30 on 29/11/2024
1H session between 16:30 and 17:30 on 02/12/2024
1H session between 16:30 and 17:30 on 06/12/2024
1H session between 16:30 and 17:30 on 09/12/2024
1H session between 16:30 and 17:30 on 13/12/2024
1H session between 16:30 and 17:30 on 16/12/2024
1H session between 16:30 and 17:30 on 20/12/2024
1H session between 16:30 and 17:30 on 29/11/2024
1H session between 16:30 and 17:30 on 02/12/2024
1H session between 16:30 and 17:30 on 06/12/2024
1H session between 16:30 and 17:30 on 09/12/2024
1H session between 16:30 and 17:30 on 13/12/2024
1H session between 16:30 and 17:30 on 16/12/2024
1H session between 16:30 and 17:30 on 20/12/2024