Tai Chi for Health: Banbridge
Overview
Improve your health and well-being by taking part in our Tai-Chi for Health Programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance and flexibility with a series of slow, fluid movements that can help promote relaxation. Every Friday Session 1: 1:00-2:00pm Session 2: 2:15-3:15pm. £2 per session. Limited spaces available. Booking essential.Club features
Accessibility types:
Hearing impairment, Learning impairment, Mental health, Physical impairment, Social or behavioural, Visual impairmentActivity type:
Tai ChiAttendance type:
PhysicalActivity details:
1H sessions between 13:00 and 14:00 every Friday from 27/08/2024 till 27/08/2025
1H sessions between 14:15 and 15:15 every Friday from 27/08/2024 till 27/08/2025
1H session between 13:00 and 14:00 on 29/11/2024
1H session between 14:15 and 15:15 on 29/11/2024
1H session between 13:00 and 14:00 on 06/12/2024
1H session between 14:15 and 15:15 on 06/12/2024
1H session between 13:00 and 14:00 on 13/12/2024
1H session between 14:15 and 15:15 on 13/12/2024
1H session between 13:00 and 14:00 on 20/12/2024
1H session between 14:15 and 15:15 on 20/12/2024
1H session between 13:00 and 14:00 on 29/11/2024
1H session between 14:15 and 15:15 on 29/11/2024
1H session between 13:00 and 14:00 on 06/12/2024
1H session between 14:15 and 15:15 on 06/12/2024
1H session between 13:00 and 14:00 on 13/12/2024
1H session between 14:15 and 15:15 on 13/12/2024
1H session between 13:00 and 14:00 on 20/12/2024
1H session between 14:15 and 15:15 on 20/12/2024