Tai Chi for Health: Banbridge

Overview

Improve your health and well-being by taking part in our Tai-Chi for Health Programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance and flexibility with a series of slow, fluid movements that can help promote relaxation. Every Friday Session 1: 1:00-2:00pm Session 2: 2:15-3:15pm. £2 per session. Limited spaces available. Booking essential.

Club features

Accessibility types:

Hearing impairment, Learning impairment, Mental health, Physical impairment, Social or behavioural, Visual impairment

Activity type:

Tai Chi

Attendance type:

Physical

Activity details:

1H sessions between 13:00 and 14:00 every Friday from 27/08/2024 till 27/08/2025

Expand to see individual sessions

1H sessions between 14:15 and 15:15 every Friday from 27/08/2024 till 27/08/2025
1H session between 13:00 and 14:00 on 24/01/2025
1H session between 14:15 and 15:15 on 24/01/2025
1H session between 13:00 and 14:00 on 31/01/2025
1H session between 14:15 and 15:15 on 31/01/2025
1H session between 13:00 and 14:00 on 07/02/2025
1H session between 14:15 and 15:15 on 07/02/2025
1H session between 13:00 and 14:00 on 14/02/2025
1H session between 14:15 and 15:15 on 14/02/2025

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