Tai Chi for Health: Richhill

Overview

Improve your health and well-being by taking part in our Tai-Chi for Health Programme. Tai Chi is a low impact form of exercise that can be enjoyed by all ages and fitness levels. Develop your strength, balance and flexibility with a series of slow, fluid movements that can help promote relaxation. Every Wednesday 10-11am. £2 per session. Limited spaces available. Booking essential. Opportunity provided by www.activelivingnolimits.co.uk hosted by Disability Sport NI

Club features

Accessibility types:

Hearing impairment, Learning impairment, Mental health, Physical impairment, Social or behavioural, Visual impairment

Activity type:

Tai Chi

Attendance type:

Physical

Activity details:

1H sessions between 10:00 and 11:00 every Wednesday from 27/08/2024 till 27/08/2025

Expand to see individual sessions

1H session between 10:00 and 11:00 on 25/09/2024
1H session between 10:00 and 11:00 on 02/10/2024
1H session between 10:00 and 11:00 on 09/10/2024
1H session between 10:00 and 11:00 on 16/10/2024

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