Seated Pilates

Chelmsford City Sports

Pilates is a low-impact workout that improves flexibility and muscular strength by utilising endurance movements.

Pilates

Physical

45M sessions between 13:20 and 14:05 every Thursday from 30/01/2025

45M session between 13:20 and 14:05 on 16/10/2025
45M session between 13:20 and 14:05 on 23/10/2025

Riverside Leisure Centre

£ 9.4