Gentle Prenatal Flow For Second & Third Trimester Mama's

Overview

Gentle Prenatal Yoga for the Second & Third Trimester Slow, relaxing, and breath-focused movements to support both mama and baby. Join me, Kelly, online from the comfort of your own home for a nurturing, judgment-free practice designed to promote energy conservation, safe alignment, and mindful connection throughout your second and third trimesters. I’m currently approaching my own third trimester — come share this beautiful journey with me as we move, breathe, and prepare for motherhood together.