Pilates - zoom | Every Body Moves

Pilates - zoom

Fit2RelaxLondon

Overview

Standing mobility and mat based Pilates designed to improve flexibility, co-ordination, strength, balance and improve posture. Options of chair based exercises.. All abilities welcome.

Club features

Accessibility types:

Visual impairment, Hearing impairment, Physical impairment, Learning impairment, Mental health issues, Social or behavioural problems

Activity type:

Abs/Core, Flexibility/Stretching, Pilates, Trigger Point

Attendance type:

Online

Activity details:

45M sessions between 09:00 and 09:45 every Saturday from 29/04/2023

Telephone number:

07815886247

Email address:

karen@fit2relax.london

Cost:

£ 7

Accessibility Information:

Lift available Chair based exercises