Flexible friendly fitness class designed for the active retired to keep you moving while working on your posture, balance and core strength. Low impact and suitable for all fitness levels. I always do some work on the floor as well as using weights, resistance bands and other apparatus at various times. Class number are restricted at the moment because of Covid - contact Sally, floydsally9@gmail.com, for more information.
Club features
Accessibility types:
Hearing impairment
Activity type:
FLexercise
Attendance type:
Physical
Activity details:
1H sessions between 10:00 and 11:00 every Wednesday from 28/04/2021
Location:
Eric Liddell Centre
15 Morningside Road
Edinburgh
EH10 4DP