CHAIR YOGA - Zoom ( ) | Every Body Moves

CHAIR YOGA - Zoom ( )

Jackie JJC Yoga

Overview

Yoga without the up and down to the floor. Chair Yoga is ideal if you're feeling a bit stiff and creaky, or maybe feeling a bit off balance, or perhaps working with an injury or condition that limits your mobility or strength. This class will start seated. Students then have the option to practice some standing postures - using the chair for balance, if required - or you may prefer to stay seated throughout.

Club features

Activity type:

Yoga

Attendance type:

Online

Activity details:

1H sessions between 17:00 and 18:00 every Thursday from 12/01/2023 till 31/07/2024
1H session between 17:00 and 18:00 on 09/05/2024
1H session between 17:00 and 18:00 on 02/05/2024
1H session between 17:00 and 18:00 on 25/04/2024

Telephone number:

07940575628

Email address:

jackie.jjc.yoga@gmail.com

Cost:

£ 5