Trigger Point evening release zoom
Fit2RelaxLondon
Overview
A half hour relaxation class to unwind on a Friday night. We’ll start with the traditional roller release for back and shoulders and move through the body, finishing with the cranial and whole body release using the trigger point spiky balls.
Club features
Accessibility types:
Visual impairment, Physical impairment, Mental health issuesActivity type:
Flexibility/Stretching, Trigger PointAttendance type:
OnlineActivity details:
20M sessions between 20:30 and 20:50 every Friday from 19/05/2023
20M session between 20:30 and 20:50 on 27/02/2026