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Trigger Point evening release zoom
A half hour relaxation class to unwind on a Friday night. We’ll start with the traditional roller release for back and shoulders and move through the body, finishing with the cranial and whole body release using the trigger point spiky balls.
Visual impairment, Physical impairment, Mental health issues
Flexibility/Stretching, Trigger Point
30M sessions between 20:30 and 21:00 every Friday from 19/05/2023