Chair Based Pilates - The Manor Hall at Coalpit Heath
MFR Pilates
Overview
A low impact, gentle Pilates class for people who find getting down to the floor difficult and would prefer the support of a chair. Focusing on the Pilates principles in seated and standing if able - there is an option for everyone! Suitable for any age and ability and for conditions such as ME, MS, Parkinsons, osteoporosis and recovery for hip/knee replacement. Small equipment incorporated in some classes such as resistance bands and hand weights. Spaces limited to allow for social distancing so must book to attend. £5 single class or £27 for 6 classes. Zoom option available
Club features
Accessibility types:
Visual impairment, Hearing impairment, Physical impairment, Learning impairment, Mental health issues, Social or behavioural problems
Activity type:
Chair Based Exercise, KFA Seated/Chair, Pilates
Attendance type:
Physical
Activity details:
45M sessions between 13:00 and 13:45 every Wednesday from 28/04/2021
Location:
Henfield Road
Coalpit Heath
Bristol
BS36 2TG
Email address:
mfroberts@hotmail.co.uk
Accessibility Information:
Parking available including disabled parking. Toilet facilities also available