Gentle Years Chair Yoga | Every Body Moves

Gentle Years Chair Yoga

Sheree-cox

Overview

This is the only evidence based class of gentle years yoga endorsed by British Wheel of Yoga (the only endorsed regulatory body of yoga by Sport England) It is specialised to improve wellbeing, balance, concentration, flexibility, meditation, strength

Club features

Activity type:

Hatha Yoga

Attendance type:

Online

Activity details:

45M sessions between 11:30 and 12:15 every Monday from 14/06/2021