Live Well : Seated Yoga | Every Body Moves

Live Well : Seated Yoga

Angus Alive

Overview

Participants must complete and submit a referral form prior to accessing this class This class is part of our BE ACTIVE … live well programme which is aimed at those with a health condition; the older adult; and/or those who haven't exercised before and don't know where to start. Seated exercise is a chair based exercise to music class, which is suitable for all levels.

Club features

Activity type:

bACTIVE Live Well

Attendance type:

Physical

Activity details:

14:00 and every Wednesday from 08/01/2025 till 24/12/2025
1H session between 14:00 and 15:00 on 22/01/2025
1H session between 14:00 and 15:00 on 29/01/2025
1H session between 14:00 and 15:00 on 05/02/2025
1H session between 14:00 and 15:00 on 12/02/2025
1H session between 14:00 and 15:00 on 19/02/2025
1H session between 14:00 and 15:00 on 26/02/2025
1H session between 14:00 and 15:00 on 05/03/2025
1H session between 14:00 and 15:00 on 12/03/2025

Location:

Montrose Sports Centre Marine Avenue DD10 8TR

Email address:

montrosesportscentre@angusalive.scot

Cost:

£ 4