Gentle Yoga & Meditation

Angus Alive

Overview

Suitable for all levels. A restful, calming class incorporating different aspects of yoga. This slightly longer class (90 minutes) allows time to explore postures, relaxation, breathing and meditation. A perfect beginner's class that is also appropriate for those working with injury, limited mobility or who prefer a softer, gentler approach to yoga. Age 14+.

Club features

Activity type:

Mind & Body

Attendance type:

Physical

Activity details:

09:30 and every Wednesday from 08/01/2025 till 24/12/2025

Expand to see individual sessions

1H30M session between 09:15 and 10:45 on 08/01/2025
1H30M session between 09:30 and 11:00 on 15/01/2025
1H30M session between 09:30 and 11:00 on 22/01/2025

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